It’s simple. Just call us to set-up a tour of our facility and have a physical assessment performed. It only takes about 30 minutes. And it can be done in your normal workout clothes.

Once the assessment is complete we establish a “benchmark,” and design a program that starts with strengthening fundamentals or more advanced training – depending on the individual requirements.

So, when will you be able to start? You’ll be ready to schedule your sessions and start your program almost immediately!