How Do I Get Started?

It's simple. Just call us to set-up a tour of the performance center and have a physical assessment performed. It only takes about 30 minutes. And it can be done in your normal workout clothes.

At NX Level, we feel the most important step in putting an athlete of any age or skill set on the correct path to success and injury prevention is this individual assessment. We gather information such as:  age, level of ability, current physical health and status, past injuries, experience in your sport or sports, past performance training experience, diet and other key components such as posture, joint mobility and body composition that will assist us in customizing a "holisitc" program for building the entire athlete.

Once we establish a "benchmark," we design a program that starts with strengthening fundamentals or more advanced training – depending on the individual requirements.

So, when will you be able to start? You’ll be ready to schedule your sessions and start your program almost immediately!