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Our Approach to Training
At NX Level, we believe to be an athlete, you need to train like an athlete. Athletes in all sports require explosive power, muscular endurance and maximal strength -- or some combination of all of these in order to excel. It's no secret that athletes who are quicker, stronger and who have greater flexibility will perform at a higher level. With this in mind, NX Level performance coaches chart each training session beforehand with specific drills and exercises aimed at improving movement and strength. They vary the workout routine each time you come in -- pushing you to dig a little deeper and work harder. As part of our "holisitc" training approach, sessions also allow for time to be spent with the athlete discussing and working with them on regeneration (recovery, adapting their body to stress, etc.), nutrition (proper diet, supplements, etc. ) and injury prevention (flexibility, stability, prehabilitation exercises, etc.). We believe in our training methods. The passion and knowledge of our performance coaches make the demanding training sessions both worthwhile and enjoyable for the athlete. The greatest compliment paid to us is nearly 100% of our athletes renew their training sessions year after year. Why? Because at NX Level we have a history of making athletes better. Training Program In order to ensure that each athlete has developed a full range of tools to support them as they pursue their goals, NX Level performance coaches guide them through a pre-designed program ranging from general athletic to specific sport training, individually and in small groups. Working on musculature that is often overlooked and then building to the more specific leads to predictable outcomes of advanced ability and athleticism.
General Training Level Special Training Level Specific Training Level
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| Why NX Level? | Who Goes to NX Level? | What Should You Expect? | What Is The Cost? | How Do You Get Started? | ||||||||||||
