NX Level is for athletes who are serious about improving their strength, agility, speed and conditioning — under the watchful eye of a highly-trained performance coach. It’s for the athlete who wants to work out in smaller groups with varied training routines…it’s for the athlete who wants to experience the same training used by athletes in college and beyond…it’s for the athlete who is looking to push himself or herself by working out side-by-side with athletes from other sports and schools.

People at times may argue that younger athletes should just work out at their school. At NX Level we say “why not do both?” High school or college weight and conditioning programs offered by the coaching staffs are integral in an athlete’s development and in building team chemistry. This time spent with your team is invaluable. At NX Level our programs are designed to work in conjunction with school programs and enhance each athletes’ skills and abilities during their off season in a smaller, more personalized environment.

Our training programs take into account the uniqueness of each young or adult athlete. We adapt scientifically supported training methods most appropriate to each individual in order to increase their knowledge of their body, maximize their potential and prepare them to compete at a higher level. In short, sport specific power is accomplished in an environment that is intense, informative and, at the same time, enjoyable for the athlete and the performance coach who works with them every step of the way. The purpose of a performance coach is to create an environment in which athletes can train, develop and self-monitor. In turn, this will improve the athlete’s self-confidence, training program and overall self image.

Active regeneration training is also part of the sport performance training offered at NX Level. This training helps asist in injury prevention, quicker rehabilitation and recovery to ensure quality-based workouts for the athlete. Complete development of the athlete reduces the risk of injury dramatically.