Training Approach

At NX Level we believe to be an athlete, you need to train like an athlete. Athletes in all sports require explosive power, muscular endurance and maximal strength — or some combination of all of these in order to excel.

It’s no secret that athletes who are quicker, stronger and who have greater flexibility will perform at a higher level. With this in mind, NX Level performance coaches chart each training session beforehand with specific drills and exercises aimed at improving movement and strength. They vary the workout routine each time you come in — pushing you to dig a little deeper and work harder.

The performance training offered at NX Level is the same approach used by owner/strength & conditioning coach Brad Arnett when he dealt with male and female athletes from all major sports at the University of Arizona and University of Minnesota. As part of our “holisitc” training approach, sessions also allow for time to be spent with the athlete discussing and working with them on regeneration (recovery, adapting their body to stress, etc.), nutrition (proper diet, supplements, etc. ) and injury prevention (flexibility, stability, prehabilitation exercises, etc.).

We believe in our training methods. The passion and knowledge of our performance coaches make the demanding training sessions both worthwhile and enjoyable for the athlete. The greatest compliment paid to us is nearly 100% of our athletes renew their training sessions year after year.

Why? Because at NX Level we have a history of making athletes better…

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W229 N1687 Westwood Drive (Suites D, E and F)
Waukesha, WI 53186
Phone: (262) 522-7888

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